SUNDAY SERENITY WELLNESS PROGRAM
Next up: Music Therapy — With a Holiday Twist!
Join us for our final Sunday Serenity of 2026 as we explore the fun and impactful power of music therapy with a festive holiday twist!
Our favorite music therapist, Andrew Dwiggins, returns to lead an engaging, interactive afternoon of music, wellness and connection.
No special equipment or musical expertise needed! Just come ready to participate, have fun and enjoy the experience.
Care partners are always welcome (and encouraged to join!) Bring water.
When:
Date: Sunday, December 6, 2026
Time: 2:00 – 3:30PM
Register by: December 4, 2026
Where:
Center of Clayton
50 Gay Ave
Clayton, MO 63105
How to Participate
Read the Liability Waiver below, then use the registration link below to sign up.
About Sunday Serenity
Sunday Serenity is MS Bright Spots of Hope’s quarterly wellness program designed to support your mind, body, and spirit through holistic wellness experiences.
Each quarter features a different practice—such as meditation, yoga, Tai Chi, sound baths, drumming circles, or creative expression—that encourages relaxation, reduces stress, and supports overall well-being. These sessions provide practical tools you can incorporate into everyday life while connecting with others who understand the MS journey.