FITNESS FRIENDS
Join us for a fitness program thoughtfully tailored for the MS community!
Each session is led by an experienced professional focused on safe and adaptive movement.
We warmly welcome all fitness levels in a judgment-free environment and encourage both participants and their support partners. Stay active and connect with supportive friends!
Fitness Friends classes are typically held the 2nd and 4th Saturday of every month.
Event Details
Where:
Center of Clayton
50 Gay Ave.
Clayton, MO
When:
Second and Fourth Saturdays of the Month
11am-1pm
in Oasis B!
Other Details:
Lunch is typically provided the 4th Saturday of the month which includes sandwiches, salads, and chips. Please bring your own beverage.
2026 Fitness Friends
APRIL
April 25 – NO FITNESS FREINDS
We will see you at the MS Walk at Lakeside 370 instead!
MAY
May 9 – Movin with MADC
Please bring a water bottle
May 23 – NO CLASS (Happy Memorial Day!)
Please use the link below to Register
