10 Years Brighter: Celebrating the MS Community 

For a decade, MS Bright Spots of Hope has been creating meaningful connections, joyful moments, and supportive spaces for people living with MS and those who love them.

Who We Are

Living with MS changes many things. But with the right support and community, moments of connection, encouragement, and joy can found…

A conversation with someone who understands.
A program that educates and restores confidence.
A social event where laughter replaces isolation.

These are the “bright spots” that help people living with multiple sclerosis move forward with strength and hope.

What We Do

Founded in 2016 by Michelle Keating, RN, MSCN-e, who has lived with MS since 1981, MS Bright Spots of Hope brings the Greater St. Louis MS community together through meaningful programs designed to support and connect people living with MS and those who care for them.

Through these free experiences, participants can share their stories, learn from one another, and build lasting friendships with people who truly understand the journey.

Our mission is to educate, empower, and inspire individuals living with MS and the people who support them through opportunities that promote wellness, learning, and community, including:

Fitness & wellness programs
Educational events & speakers
Social gatherings and community support

What’s in a Name

MS lesions appear as “bright spots” in T2-weighted images on MRI. But in our community, a “bright spot” means something very different. It’s a mo

Upcoming Programs & Events

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Some of Our Programs

Aquatics Locomotion

Aquatics Locomotion Water is a very inviting exercise environment for many people with MS. This program offers socialization with a focus on increased muscle strength, range of motion and flexibility...

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Destination, Dinner and Discovery

D3 – Destination, Dinner & DiscoverY Connecting with others who understand the MS journey can ease feelings of isolation and foster a sense of belonging. This quarterly dinner series (D3)...

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MS Evening Of Hope in St. Louis

MS EVENING OF HOPE MS Evening of Hope is an annual program featuring dinner, patient speakers, group participation, and more. It’s truly a night to celebrate HOPE and an opportunity...

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Fitness Friends

FITNESS FRIENDS Join us for a fitness program thoughtfully tailored for the MS community! Each session is led by an experienced professional focused on safe and adaptive movement. We warmly welcome...

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Bright Day

Bright day Bright Day is an annual wellness program designed to support people living with MS through experiences that nurture the body, mind, and spirit. This one-day event brings the...

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MS Bright Spots Adaptive Cycling

Bright Spots Summer Cycling Club Check Back for more information about the 2026 Summer Cycling Club! Want to learn more about cycling with MS?  Now there are so many options...

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Holiday Party

MS BRIGHT SPOTS HOLIDAY PARTY Stay tuned for details about the 2026 MS Bright Spots of Hope Holiday Party! Let’s celebrate the joy of the season together!Join us for our annual...

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Fall Festival

FALL FESTIVAL Join us for a fun, family-friendly Fall Festival at Brookdale Farms! Enjoy an afternoon filled with seasonal fun and accessible activities for all ages, including: Wheelchair-accessible hayride around...

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BBQ, Bikes, Barks

BBQ, BIKES & BARKS In April we partner with DASA and the Lindenwood Therapeutic Recreation Students for our BBQ, Bikes, and Barks Social Event. Meet new friends and connect with...

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Game Night

Our 2026 Game night was a success! Check back for details for 2027! Give yourself a night off cooking and support MS Bright Spots of Hope! Just bring yourself AND/OR...

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Sharing Socials

SHARING SOCIALS We have two types of Sharing Socials:• Newly Diagnosed Sharing Social• Friends & Family Sharing Social Newly Diagnosed Social Friends & Family Social “Sharing Socials” began in 2025. These...

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Spring Plant Fundraiser

ANNUAL SPRING PLANT FUNDRAISER Help MS Bright Spots of Hope grow… with our spring plant fundraiser! Starting March 11, 2026, you can PRE-ORDER from a variety of different types of...

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How to Get Involved or Donate

By providing free local engaging programs, we educate, empower, inspire and enhance wellness for those with MS and their support partners. Your donation helps us continue offering these programs.