Registration – “Sunday Serenity” Wellness Program

Meditation 101 with Joseph Marquez, Certified YPT & Meditation Practitioner, Jane’s House of Wellness

Whether you’ve never meditated before or are looking to build a more consistent practice, this session will introduce simple techniques you can use in everyday life to reduce stress, calm the mind, and support overall well-being.

Sunday, September 6
2:00–3:30 PM
Register by Sunday, September 6, 2026

Carepartners are always welcome!

Bring water and a yoga mat or towel if you’d like to lie on the floor during the guided meditation. Chairs will also be available.

Center of Clayton
50 Gay Ave.
Clayton, MO 63105

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Liability Waiver is on the main page of Sunday Serenity.

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