OUR CYCLING PROGRAMS We have two cycling opportunities• Cycle 101 – May 30th, 2026• Summer Cycling Club “Cycle 101” Class Join us on May 30th for an educational  and participatory program where you can learn about recumbent power assist bikes and  try one out!  When:10am-Noon  Where: The Bike Center12011 Manchester Rd.St. Louis, MO 63131 Register for Cycle 101…

Bright day Bright Day is an annual wellness program designed to support people living with MS through experiences that nurture the body, mind, and spirit. This one-day event brings the MS community together for connection, education, creativity, and restoration in a welcoming and supportive environment. The day includes expert-led discussions on mental health and MS,…

MANY STEPS TOWARD HOPE Join us for Many Steps Toward Hope, an annual fitness and wellness program designed to educate and inspire people living with MS to feel more confident moving their bodies at home and in daily life. This interactive event focuses on practical tools, encouragement, and connection in a supportive group setting. Participants rotate through…