Bright day

Bright Day is an annual wellness program designed to support people living with MS through experiences that nurture the body, mind, and spirit. This one-day event brings the MS community together for connection, education, creativity, and restoration in a welcoming and supportive environment.

The day includes expert-led discussions on mental health and MS, guided mindfulness practices, creative expression, and interactive wellness activities. Participants are invited to explore tools that help reduce anxiety and depression while connecting with others who understand the challenges of living with MS.

Bright Day also features a vendor fair highlighting local resources and services that can help make everyday life with MS more manageable. Shared meals and small-group experiences create space for conversation, reflection, and meaningful connection throughout the day.

Program Details