Sunday Serenity Wellness Program

SUNDAY SERENITY WELLNESS PROGRAM

Sunday Serenity is a quarterly wellness program designed to support your mind, body, and spirit. Sessions for 2026 are held on the first Sunday afternoon (of the first month of the quarter) and last about 90 minutes. 

Each quarter offers a different holistic wellness experience, which may include practices such as drumming circles, art expression, sound baths, yoga, Tai Chi, and more.

Carepartners are always welcome.

Why Sunday Serenity Matters for MS

The mind and body are deeply connected. Stress, emotions, and mental well-being can influence physical symptoms, while physical challenges can impact mood, energy, and overall outlook. Sunday Serenity creates intentional space to support both mental and physical wellness. These sessions encourage relaxation, connection, and gentle awareness, all of which can play an important role in a balanced MS management routine.

Program Details

Sunday Serenity – Summer Session

Details Coming Soon!

When:
Date:
Sunday, June 7, 2026
Time:
TBD
Registration Deadline:
Tuesday, June 2, 2026

Where:
Center of Clayton
50 Gay Ave
Clayton, MO 63105

*Please bring a water bottle

How to Participate

Use the registration link below to sign up before Tuesday, June 2, 2026

LIABILITY WAIVER

(Please mark on registration you have read liability waiver